Aso-Rock Meat Pepper Soup
Very spicy but tasty soup with assorted meat. Not for the faint hearted.
Menu category
Soup
Frozen Nigerian soups including egusi, ogbono and okra delivered nationwide.
27 dishes availableChef-cooked, flash-frozen and delivered UK-wide
Aso-Rock Fish Pepper Soup
Very spicy Nigerian fish pepper soup - bold, warming and not for the faint-hearted. Cooked in our restaurant kitchen and delivered frozen UK-wide.
Egusi Soup With Meat (Medium Container)
Nigerian Egusi Soup is a soup thickened with ground melon seeds and spinach. Select 3 meats of your choice.
Egusi Soup With Meat (Large Container)
Nigerian Egusi Soup is a soup thickened with ground melon seeds and spinach. Select 5 meats of your choice.
Egusi Soup With Fish (Medium Container)
Nigerian Egusi Soup is a soup thickened with ground melon seeds and contains leafy and other vegetables. - Select 2 pieces of fish.
Egusi Soup With Fish (Large Container)
Nigerian Egusi Soup is a soup thickened with ground melon seeds and spinach. - Select 3 pieces of fish.
Okra Soup with Meat (Medium Container)
Okro soup is prepared using the edible green seed pods of the okra. Select 3 meats of your choice.
Okra Soup with Meat (Large Container)
Okro soup is prepared using the edible green seed pods of the okra. Select 5 meats of your choice.
Red Stew with Meat (Medium Container)
Red stew is made with tomatoes, red bell pepper, scotch bonnet (ata-rodo), and onions. Select 3 meats of your choice.
Red Stew with Meat (Large Container)
Red stew is made with tomatoes, red bell pepper, scotch bonnet (ata-rodo), and onions. Select 5 meats of your choice.
Red Stew with Fish (Medium Container)
Red stew is made with tomatoes, red bell pepper, scotch bonnet (ata-rodo), and onions. Select 2 pieces of fish.
Red Stew with Fish (Large Container)
Red stew is made with tomatoes, red bell pepper, scotch bonnet (ata-rodo), and onions. Select 3 pieces of fish.
Ogbono Soup With Meat (Medium Container)
Ogbono soup (Draw Soup) is a rich, nutrition-packed Nigerian soup made from ogbono seeds (ground African mango seeds), palm oil, and traditional spices. Select 3 meats of your choice.
Ogbono Soup With Meat (Large Container)
Ogbono soup (Draw Soup) is a rich, nutrition-packed Nigerian soup made from ogbono seeds (ground African mango seeds), palm oil, and traditional spices. Select 5 meats of your choice.
Ogbono Soup With Fish (Medium Container)
Ogbono soup (Draw Soup) is a rich, nutrition-packed Nigerian soup made from ogbono seeds (ground African mango seeds), palm oil, and traditional spices. Select 2 pieces of fish.
Ogbono Soup With Fish (Large Container)
Ogbono soup (Draw Soup) is a rich, nutrition-packed Nigerian soup made from ogbono seeds (ground African mango seeds), palm oil, and traditional spices. Select 3 pieces of fish.
Efo-RiRo with Meat (Medium Container)
Riro literally means "to mix" - so efo riro literally translates to a "mixed spinach" The base is made with red bell peppers, habanero peppers, onions and tomatoes. Select 3 meats of your choice.
Efo-RiRo with Meat (Large Container)
Riro literally means "to mix" - so efo riro literally translates to a "mixed spinach" The base is made with red bell peppers, habanero peppers, onions and tomatoes. Select 5 meats of your choice.
Efo-RiRo with Fish (Medium Container)
Riro literally means "to mix" - so efo riro literally translates to a "mixed spinach" The base is made with red bell peppers, habanero peppers, onions and tomatoes. Select 2 pieces of fish.
Efo-RiRo with Fish (Large Container)
Riro literally means "to mix" - so efo riro literally translates to a "mixed spinach" The base is made with red bell peppers, habanero peppers, onions and tomatoes. Select 3 pieces of fish.
Ewedu Soup with Meat (Medium Container)
Ewedu soup is a savory soup commonly eaten by the Yoruba tribe in Nigeria. It is made using Jute leaves, a highly nutritious leafy green plant eaten in countries all around the world. Select 3 meats of your choice.
Ewedu Soup with Meat (Large Container)
Ewedu soup is a savory soup commonly eaten by the Yoruba tribe in Nigeria. It is made using Jute leaves, a highly nutritious leafy green plant eaten in countries all around the world. Select 5 meats of your choice.
Ewedu Soup with Fish (Medium Container)
Ewedu soup is a savory soup commonly eaten by the Yoruba tribe in Nigeria. It is made using Jute leaves, a highly nutritious leafy green plant eaten in countries all around the world. Select 2 pieces of fish.
Ewedu Soup with Fish (Large Container)
Ewedu soup is a savory soup commonly eaten by the Yoruba tribe in Nigeria. It is made using Jute leaves, a highly nutritious leafy green plant eaten in countries all around the world. Select 3 pieces of fish.
Bitter Leaf Soup
Rich West African bitter leaf soup - tender greens in a deep, savoury broth, perfect with fufu or pounded yam. Delivered frozen anywhere in the UK.
Ayamase Original © (Large Container)
Ayamase (Aya Mase) — the original "Designer Stew" with 5 pieces of assorted meat, flash-frozen the day it's cooked and delivered anywhere in the UK.
Ayamase Original © (Medium Container)
Ayamase (Aya Mase) — the original "Designer Stew" with 3 pieces of assorted meat, flash-frozen the day it's cooked and delivered anywhere in the UK.